Yoga with Ceci! This is a gentle practice with breath work and flow, appropriate for beginner and intermediate practitioners. WAIVER REQUIRED. Email jwojtowi@rcsj.edu to register.
Mondays: 10-11:30 a.m.
Wednesdays: 10-11:30 a.m. and 6:30- 7:30 p.​m.
Fridays: 9-10:30 a.m. 

Let’s Talk! Group counseling to help students connect with one another and develop coping strategies for the stress of school and life! No appointment or registration required.
Every Tuesday 12 p.m.
Join the Zoom meeting

Wellness Open House. Wellness Open House. Curious about the Wellness Center and/or Community Resources? Join us for a Q&A and meet the Wellness Center Team!
February 4, 2:30 p.m.
Join the Zoom session​

Allies Against Suicide. Join us to learn about the warning signs and symptoms of suicide and get tips on how to support your friends and family.​
February 8, 12 p.m.
Register Here

Coping with Depression. Coping with Depression. If you’re feeling depressed, you’re not alone. Join us for a discussion about how to better cope with these feelings.​
February 18, 3:30 p.m.
Register Here

Test Anxiety. Midterms are coming! Let’s learn cognitive and academic strategies for managing anxiety triggered by studying for and taking exams.
February 22, 3 p.m.
Join Here

Got Food! Contactless Food Assistance. You must be registered through the Wellness Center to participate! By appointment only – email or call the Wellness Center ​