Yoga with Ceci! This is a gentle practice with breath work and flow, appropriate for beginner and intermediate practitioners. WAIVER REQUIRED. Email jwojtowi@rcsj.edu to register.
Mondays: 10-11:30 a.m.
Wednesdays: 10-11:30 a.m. and 6:30- 7:30 p.m.
Fridays: 10-11:30 a.m. 

Join the Zoom meeting
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Let’s Talk! Group counseling to help students connect with one another and develop coping strategies for the stress of school and life! No appointment or registration required.
Every Tuesday starting Sept. 15th,12 p.m.
Join the Zoom meeting

Virtual Wellness Fair. Stop by our virtual event to learn about all things wellness and support in Cumberland County. View the Virtual Wellness Fair.​

Stand OUT Against Domestic Violence.​ Join us in a panel discussion and call to action against domestic violence in our community.
 October 21, 1 p.m.
Register Here

Social Media and Self-Care: The Impact of Vicarious Trauma, Techniques for Self-Care, and Beyond. This presentation will examine the impact social media can have on our on our feelings, choices, and overall well-being. We will also identify strategies for maintaining a healthy relationship with social media.
November 10, 9:30 a.m.
Register Here

Opioid Reversal Training. In partnership with Urban Treatment Associates will host a virtual overdose reversal training where participants will learn how to recognize the signs of an opioid overdose and administer Naloxone (Narcan), a medication that reverses an opioid overdose. Participants must be over 18 to participate and will be eligible to receive a single dose Naloxone kit at no cost to participants which will be mailed to their home. 

November 16, 1 p.m.​
​Register Here

Got Food! Contactless Food Assistance. You must be registered through the Wellness Center to participate! By appointment only – email or call the Wellness Center ​